Facilities
Spaces Made for Training and Recovery
Functional gym at the centre, complemented by Muay Thai, classes, sauna, ice bath and a padel court.
Functional Gym
The core of Paklok: an open-air functional training space where you build strength, mobility and endurance with movements that carry over to real life.
- Quality functional-training equipment
- Open space for conditioning and mobility work
- Natural light, airflow and greenery
Muay Thai Ring & Bags
A proper Muay Thai ring and heavy bags for technique, pad work and conditioning, taught for fitness, skill and fun at every level.
- Ring and heavy-bag area
- Group Muay Thai classes (see schedule)
- Private PT Muay Thai available
Classes: Fitness, Kids, Yoga & Zumba
A weekly timetable of group classes: Full-Body Matrix, HIIT, Legs & Abs, Functional Sweat, Yoga, Zumba and Kids Fit & Fun.
- Fitness classes for adults
- Kids Fit & Fun on Saturdays
- Yoga and Zumba for flexibility and joy
Sauna
Heat therapy to relax muscles, ease tension and support recovery. Included with Premium gym access.
- Included with Premium access
- Perfect after training or yoga
Ice Bath
Cold-water immersion for recovery, resilience and clarity. Pair it with the sauna for contrast therapy.
- Included with Premium access
- Cold + hot contrast routine
Padel Court
Play padel on site: easy to learn, social and great cardio. A fun way to train with friends and family. Ask us about court availability.
- Great for groups and families
- Ask the team about court times
Gardens & Amenities
Wander through trees, bamboo, huts, a river and a waterfall across the grounds. Clean restrooms keep things comfortable.
- About 4,000 sqm (2.5 rai) of grounds
- Clean restrooms
- Huts and green corners to relax in
Ready to try Paklok?
Come for a look, or start with a daily pass.